Target Deep Muscle Tension & Chronic Pain

A deep tissue massage is a therapeutic technique focused on relieving tension in the deeper layers of muscles and connective tissue. From £40.00

Unlike lighter massages, deep tissue massage uses firm pressure and slow strokes to target areas of chronic pain, stiffness, and muscle knots. During a deep tissue massage, the therapist may apply pressure with their hands, fingers, forearms, or elbows. Although it can feel intense or even a bit uncomfortable, communication with the therapist can help them adjust pressure to a tolerable level.

• Chronic Pain Relief

  Specifically targets areas like the lower back, neck, and shoulders where chronic pain commonly develops.

• Muscle Tension Release

  Helps break down adhesions or "knots" in muscles, which can restrict movement and cause discomfort.

• Sports Recovery

  Beneficial for athletes and active individuals to alleviate sore muscles after intense activity.

• Improved Circulation

  Releases toxins from muscles and improves blood flow, aiding the healing process.